Dino Ambrosi, founder of Project Reboot, spoke to the Holderness School community about a topic that’s at the top of many people's minds: technology and our relationship to it. Dino's talk gave all of us—students, parents, and educators—an opportunity to reflect on how technology impacts our lives and how we can build healthier relationships with it.

On campus earlier this month, Dino shared personal stories and the journey that led him to the founding of Project Reboot. He didn’t come in with a list of rules; instead, he challenged students to reflect on how their use of devices, social media, and gaming affects their mental well-being, relationships, and ability to be present. His message was clear: technology can work for us, but only if we stay intentional about how we use it. The students connected with his down-to-earth approach, and many walked away, considering small changes they could make—like creating tech-free spaces or setting limits on social media use.

Later in October, Dino led a thoughtful and practical discussion with parents over Zoom. His message to parents was reassuring but real—the technology struggle is normal, but small, intentional steps can make a difference. He encouraged families to have open conversations about technology use and to lead by example, modeling healthy digital habits. Dino also shared simple but effective strategies, like establishing device-free zones at home or creating opportunities for tech-free connections.

A big takeaway was the idea of “digital detoxing,” where families commit to taking intentional breaks from screens—whether that’s over dinner or on the weekends. Parents appreciated Dino’s realistic advice on handling social media and screen time without creating unnecessary power struggles. It was a reminder that it’s not about being perfect but about staying intentional and keeping the lines of communication open.

Dino’s visit sparked meaningful conversations within our community. His message—that we have the power to use technology in a way that enhances, not controls, our lives—resonated with students and parents alike. It was a timely reminder that small changes that become habits can help us reconnect with the people and experiences that matter most. 

To watch Dino's presentation to parents click here.